Liberation is an inside job.
I guide people in reclaiming inner authority, clarity, and self-trust through embodied, whole-system transformational work.
“and the day came when the risk to remain tight in bud was more painful than the risk it took to blossom”
—Anais Nin
everything you need is within
I believe that at everyone’s core lives unfettered wholeness, infallible belonging, a unique purpose, and an unshakable connection to Source. Life just has a way of making us forget— pain piles up, pressure boxes us in, old patterns loop on repeat. But the struggles, obstacles, and endings in your path were not sent to destroy you. They are passages. Invitations. Opportunities to step into new levels of clarity, vitality, and freedom.
Genuine healing begins with the liberation of your core self. It unfolds as we nourish and re-pattern the whole system — body, mind, and spirit — while deepening your innate authority within. By weaving together depth therapy, psychedelic integration, holistic health, and spiritual tools, we create conditions where transformation can take root: steady in the shadow, expansive in the light.
This work is about remembering, realigning, and embodying the self you were always meant to be — and letting that wholeness ripple outward into your relationships, your work, and the collective field we all share.
who i work with
I work with people who are ready for real change — often navigating:
Life Transitions & Thresholds — grief, divorce, endings, or new beginnings
Mental Health Struggles — anxiety, depression, PTSD, addiction, ADHD/Autism
Restlessness & Reinvention — a longing for more clarity, purpose, and vitality, even when nothing is “wrong” on the surface
Love/Relationship/Abundance blocks— attachment struggles, childhood wounding, boundary issues, negative self-worth
Existential Anxiety— grief, anger, fear, or disillusionment about the state of the world, layered with deeper questions of meaning, spirituality, and how to live with purpose in uncertain times.
Disorientation due to Awakening— If you’ve been red, black, white or clear-pilled and don’t know where to go from here, you’ve come to the right place ;)
Transformational programs
The Forge
Microdosing Mentorship | 3-Month Container
The Forge is a guided container for intentional repatterning and embodied self-leadership. Through personalized microdosing support, therapeutic mentorship, and whole-system integration, we work at the level of nervous system, belief, and behavior — helping you loosen entrenched patterns and strengthen internal authority.
This program is designed to increase resilience, clarity, and self-trust, so you can move from reactivity to deliberate, grounded self-leadership.
The deep dive
An Immersive Rebirth Experience
A deeply supported journey for those called to go further. The Deep Dive weaves together preparation, a guided high-dose session, and integration work to help you release what no longer serves and step into a renewed sense of clarity, courage, and alignment. You’ll receive personalized guidance throughout, a full-day immersion, and follow-up support to ensure the experience becomes lasting change.
Integrative Support Sessions
A 1-1 therapeutic container that meets you where you are.
Can be used for: short term therapy, psychedelic prep/integration, life/spiritual guidance, or acute moments when you need grounding and a space to process.
Pay as you go
No consultation or long term commitment necessary
$222/50 min session
The Multidimensional Framework
My work draws from an ecosystem of modalities — psychological, somatic, energetic, and spiritual — woven together to support transformation across every layer of being. Each session integrates the tools most relevant to your unique design and stage of healing.
I’ve walked these thresholds myself.
I bring over 20 years in holistic health and 13 years of experience with psychedelic work — long before it entered the mainstream. My background spans therapy, bodywork, yoga and meditation, plant medicine advocacy, and spiritual counseling.
But more importantly, I’ve lived this work. I’ve faced eating disorders, addiction, neurodivergent anxiety & depression, and spiritual crises. I know the terrain of collapse and the courage it takes to find your way through.
What I offer isn’t theory — it’s the integration of lived experience, professional training, and thousands of hours walking alongside others through their own passages.
My style is both reverent and real. I’ll hold the depth with you, but I’ll also bring humor, levity, and grounded truth. I’m not here to give you the answers — I’m here to help you reclaim your sovereignty and remember your own truth.
My Philosophy
The way I work is guided by a few simple but essential truths:
Healing happens at the root.
Surface fixes don’t last. Real change means addressing the whole system — body, mind, and spirit together.Wholeness over fragments.
You are not separate parts. Health, emotions, purpose, and spirit are woven — and healing comes from tending the weave.You are your highest authority.
I’m not here to be your guru. My role is to help you reclaim your own power, clarity, and freedom.Depth with levity.
Transformation asks us to face shadow and truth — but it doesn’t have to be heavy. Humor, creativity, and play are part of healing too.
In clients words…
"I’ve done years of therapy, mindset work, leadership coaching—you name it. Nothing got to the root like this did, and so quickly. Jen’s process is brilliantly logical and spiritual at the same time, which seemed to be the exact formula I needed to trust her completely. I was able to be so honest with her that just talking to her helped me learn about myself. The medicine session was beyond anything I’ve ever experienced, and the way she helped me integrate it changed my leadership, my relationships, and my life to a degree I didn’t know was possible. I am so incredibly grateful that I found her."
— JG, Los angeles
"We were stuck in patterns we couldn’t see our way out of and nearing a breaking point in our relationship. This experience with Jen felt like having someone rebirth our relationship. Jen held both of us with such attunement and clarity—we felt seen individually and as a unit. We’re closer, more honest, and more rooted in love than we’ve ever been. Our vision for our relationship has evolved and we’re actually excited about our future together again."
— BR & SR, austin tx
"I booked one session because I felt lost in the noise of my own mind and overwhelm in my life—too many ideas, too much emotion, not enough direction, a pileup of things I felt helpless to really work through. Jen somehow helped me reconnect with my own truth without ever telling me what to do. She helped me process some painful experiences and find what she calls “fruits that only come from darkness”, helping me find value and meaning in my experiences. Her insight is astonishing. Her presence is medicine. I can’t wait to work with her further."
— Ml, chicago IL
“we’re all just walking each other home”
— Ram Dass