microdosing
Subtle shifts, steady growth, and everyday connection to your deeper intelligence.
✨Overview:
Microdosing involves taking very small, sub-psychedelic amounts of psychedelic medicine—typically psilocybin—on a regular schedule. The goal isn’t to trip, but to gently support mood, creativity, presence, and healing by working with the nervous system, brain, and spirit.
This is an ancient practice, recently popularized, that invites subtle but powerful transformation over time.
🌿Benefits:
Mental clarity and focus
Emotional regulation
Greater presence and self-awareness
Increased creativity and curiosity
Heightened intuition and discernment
Support through transitions, grief, burnout, or anxiety
Easier access to flow states
Habit shifting and nervous system rewiring
Gentle support for trauma integration or spiritual reconnection
⚠️Contraindications:
Microdosing is generally very well tolerated, but it may not be appropriate for:
Are currently experiencing acute psychosis or mania
Have a personal or family history of schizophrenia or bipolar I
Are taking lithium or certain antidepressants (consult before tapering)
Are pregnant or nursing (precautionary)
Are seeking a quick fix or looking to bypass emotional work
🌊The Experience:
If done properly, microdosing should not be psychedelic.
You may feel:
A light, uplifted sense in the body or chest
Increased clarity or calm
A subtle emotional opening
A slight energetic hum, spaciousness, or inspiration
But your environment should look and feel normal, and you should be fully capable of your daily life—work, parenting, errands, etc.
🎯Best For:
People feeling stuck, burned out, or low on inspiration
Those wanting to gently shift long-standing patterns
Highly sensitive or neurodivergent individuals seeking focus and calm
Anyone wanting to rewire their nervous system with support
Those exploring life purpose or creative rebirth
People who are curious about plant medicine but not ready for a high-dose experience