microdosing 101

Build a conscious relationship with plant medicine—rooted in clarity, safety, and self-trust.

Welcome to your Microdosing 101 guide—your hub for building a safe, intuitive, and transformational microdosing practice.

This guide is broken into simple, focused sections. You can explore them one by one at your own pace, or begin at the top and follow the sequence—each page will link to the next if you'd prefer a continuous flow.

There’s no need to absorb it all at once. Let it meet you where you are.
Start where you feel called, come back when you’re ready, and trust the rhythm that unfolds.

Prefer a simpler overview?
👉 Click here to download the Microdosing 101 PDF.

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Part 1

welcome + overview

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Part 2

philosophy + approach

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Part 3

know your medicine

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Part 4

sourcing + preparation

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Part 5

intention setting

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Part 6

determining your dose

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Part 7

selecting a schedule

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Part 8

supportive practices

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Part 9

customization +stacks

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Part 10

faq