winter support sessions
Drop-in counseling available November 19-January 19
tidings of Clarity, grounding, and peace
Every year as we approach the holidays I receive a wave of messages from people seeking immediate support, so this year I wanted to make it super easy to book and drop in without having to do a consultation or commit to long term therapy.
The darkest days of the year can bring up a lot: grief, overwhelm, family dynamics, seasonal depression, existential dread, burnout, childhood triggers… So much rises to the surface asking to be seen, healed and held.
On the flip side, as we cross into the New Year, fresh energy often surges and stirs strong desires for a new vision, a fresh start, a different experience.
I’m here to ride with you through all of it.
You’ll fill out a short intake before your session so I can attune to where you are and make the most of our time. Each session is customized using a blend of somatic therapy, psycho-spiritual counseling, nervous system regulation, intuitive guidance, astrological insight, energy healing, and holistic health advising—based on what will serve you most.
*If you’re curious about ongoing weekly sessions, you’re welcome to start with a Winter Support Session—or book a free consultation to explore long-term work.
**Sliding Scale Support— In the spirit of the season, I’ve set aside a few sliding-scale spots for those who truly need support but aren’t able to meet the full rate right now. If that’s you, you’re welcome to APPLY HERE
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Single Session
75-minute Session (virtual)
A focused space to ground, release, and reconnect.
Whether you’re feeling off-center, emotionally overwhelmed, or just need to catch your breath, this session offers immediate support and nervous system recalibration to help you return to clarity and calm.$250
“We’re all just walking each other home”
— Ram Dass